In this episode, we discuss how the food we eat impacts our journey to escape the 'matrix'—the unhealthy patterns in modern life. We'll cover the basics of a healthy diet, the effects of poor eating habits on both our bodies and minds, and how supplements can support our well-being.
Join us as we talk about the risks of today's typical eating habits and …
Listen to this episode with a 7-day free trial
Subscribe to Escaping The Matrix With Alina to listen to this post and get 7 days of free access to the full post archives.